Wednesday Evening
AADAP CENTER,
Los Angeles, 90016

2900 S. Crenshaw Blvd., Los Angeles 90016
(Crenshaw Exit of 10 Freeway, south 3 blocks to 29th, on East side of Crenshaw)

September 5 - October 24, 2012

NEW 8 week series: $85.00 begins September 5, 2012

Beginners: 6 – 7 pm

Intermediate: 7:15 - 8:15 pm

See flyer for more information


SATURDAY MORNING: DOUGLAS PARK, SANTA MONICA

ON-GOING CLASS - Beginner to Advanced Levels

Beginner class - 9:00 - 10:30 a.m.

Class continues for All Levels from 9:30 - 11:15 a.m.

8 week series - $100
single class: $15

Douglas Park: Wilshire Blvd and Chelsea Ave - two blocks west of 26th Street, Chelsea side of the park.

This class has been meeting weekly since 1980.

Contact Sifu Spraker for information and enrollment: 310-479-3646.


SUMMER T'AI CHI BY THE SEA

Annual Monday evening summer class for Intermediate and Advanced students.

Summer 2013

Location: - Burton Chase Park, Marina Del Rey [map]

The class meets near the covered picnic area - in the patio with the tree in the middle.
We face the marina. Dress in layers as there is sometimes fog or wind and often a lovely sunset!

For information - call 310-479-3646

TAI CHI BY THE SEA flyer


PRIVATE INSTRUCTION

with Sifu Lana Spraker by Appointment

Taking private instruction in T'ai Chi Ch'uan and Qi Gong with Sifu Spraker offers you personal attention for in-depth study of Traditional Yang Style T'ai Chi Ch'uan and several forms of Qi gong. Instruction is tailored to your level and needs. Alexander Technique guidance is given to T'ai Chi students who take privately. The classes are designed to increase your physical well-being and energy as well as reduce postural strain that may be causing physical discomfort. You will receive immediate correction and be able to advance at your own pace.