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Wednesday Evening
AADAP CENTER,
Los Angeles, 90016
2900 S. Crenshaw Blvd., Los Angeles 90016
(Crenshaw Exit of 10 Freeway, south 3 blocks to 29th, on East side of Crenshaw)
March 1 - April 19, 2017
8 week series: $85.00
Beginners: 6 – 7 pm
Intermediate: 6:40 - 7:45 pm
See flyer for more information
SATURDAY MORNING: DOUGLAS PARK, SANTA MONICA
ON-GOING CLASS - Beginner to Advanced Levels
Beginner class - 9:00 - 10:30 a.m.
Class continues for All Levels from 9:30 - 11:30 a.m.
8 week series - $100
single class: $15
Douglas Park: Wilshire Blvd and Chelsea Ave - two blocks west of 26th Street, Chelsea side of the park.
This class has been meeting weekly since 1980.
Contact Sifu Spraker for information and enrollment: 310-479-3646.
SUMMER T'AI CHI BY THE SEA
Annual Monday evening summer class for Intermediate and Advanced students.
Summer 2017
Location: - Burton Chase Park, Marina Del Rey [map]
The class meets near the covered picnic area - in the patio with the tree in the middle.
We face the marina. Dress in layers as there is sometimes fog or wind and often a lovely sunset!
For information - call 310-479-3646
PRIVATE INSTRUCTION
with Sifu Lana Spraker by Appointment
Taking private instruction in T'ai Chi Ch'uan and Qi Gong with Sifu Spraker offers you personal attention for in-depth study of Traditional Yang Style T'ai Chi Ch'uan and several forms of Qi gong. Instruction is tailored to your level and needs. Alexander Technique guidance is given to T'ai Chi students who take privately. The classes are designed to increase your physical well-being and energy as well as reduce postural strain that may be causing physical discomfort. You will receive immediate correction and be able to advance at your own pace.